08:57
Soothing Sound Bath Meditation
There's no wrong way to do this; simply allow the soothing sound bath to wash over you in waves while lying on your back or sitting quietly. Each crystal singing bowl is tuned to the vibrational frequencies aligned with the energetic centers (chakras) of the body. By the end you feel a deep sense of calm, relaxation and healing.
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© 2026 Kristin Damstetter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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