Guided Meditation For Voice Actors
13:11
13:11

Guided Meditation For Voice Actors

by Kristin Damstetter

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
185

This is a guided practice intended for Voice Actors. If you're a voice actor, this practice will help you to prepare for the upcoming week by setting an intention, deeply relax the body and reduce your stress.

MeditationVoice ActingRelaxationStressBody ScanBreathingGroundingMovementIntention SettingProgressive RelaxationBreathing AwarenessHeart CenterHeartIntentionsMindful MovementsVisualizations

Meet your Teacher

Kristin Damstetter

Las Vegas, NV, USA

Meet your Teacher

Kristin Damstetter

Las Vegas, NV, USA