The Unity Process

The Unity Process is a guided meditation for clarity and focus. It's intended to help bring balance between our conscious and subconscious beliefs so that we can make confident life decisions, and resolve inner conflict. There are two periods of silence which the meditator can use to create more positive beliefs. It's helpful to set an intention of what you would like to gain clarity on before you start meditating.

It's a lovely meditation for parents who are interested in mindfulness.

Transcript

This eyes closed process should not be used for striving or doing any activity which requires your conscious attention.

The unity process is part of the powerful Sanimentology programme.

Take a moment to relax with your arms and legs uncrossed.

Take a long deep breath,

Close your eyes and go into a nice pleasant trance.

Because every journey should begin the way you want it to end.

And you know what I mean by that right?

And for the next few moments I'm going to talk to your conscious and unconscious mind together.

Because you have an infinitely deep well of resources,

Knowledge and learning.

All just a thought away.

Until this very moment you may have found yourself restricted from accessing this inner wisdom and information.

Maybe through fear,

Control or self doubt.

It is now the perfect moment to understand,

Acknowledge and accept this reality.

It is the way forward for you.

The way for you to become the best possible version of yourself.

I now address the conscious mind.

I'd like to suggest that from this moment on you easily take a step aside whenever it's appropriate.

Releasing the need for dominance through excess ego,

Control and doubt.

And allow the unconscious the ability and capability to come forward and to deliver.

To put its thoughts into words.

To produce the information that is needed in any given situation.

And to process all the knowledge and resources it has unlimited access to.

I'd like you,

The conscious mind,

To contribute to this constructively but not critically.

Helping the unconscious and never hindering it.

And I now address the unconscious mind.

Firstly I'd like you to scan all the programs and blueprints.

Deleting and removing any limiting beliefs or behaviours.

Allowing you to know anything and everything is truly possible.

You have unlimited,

Full and unadulterated access to an infinite amount of information,

Knowledge and resources.

I'd like you to process and deliver that as and when needed.

Working with the conscious mind.

Coming forward with full permission and cooperation.

Working together.

Because working together gives you limitless power,

Unimaginable abilities and the capability to be,

Do and have anything you desire.

And now I'm addressing both the conscious and unconscious.

No longer separate but as a team.

A unison.

Coming together as an ultimate force.

You are limitless.

Part of a universal power and can truly achieve anything.

I would like to ask you to work as one,

Allowing each of you to come forward as needed.

To perform,

Strive and become the best you can be.

I'm now going to give you a short period of silence.

I'd like you to use this time to truly relish in the knowledge that as a team you become something far greater than the sum of you separately.

Bring forward any symbols,

Thoughts or ideas that will cement this relationship.

Allowing you to move forward,

Trusting in yourself,

Your abilities and your limitless power.

I'm now going to give you a short period of silence.

I'm now going to give you a short period of silence.

I'm now going to give you a short period of silence.

I'm now going to give you a short period of silence.

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I'm now going to give you a short period of silence.

I'm now going to give you a short period of silence.

I'm now going to give you a short period of silence.

I'm now going to give you a short period of silence.

And now you can start to bring yourself back to full awareness.

Together not apart.

Ready to continue the day's learning with a new found confidence.

A new ability to absorb and process the lessons of today.

And the lessons of life.

Conscious,

Unconscious and super conscious.

Working as a team to move forward and achieve anything you truly desire.

So whenever you are ready and not before.

Find that new found power coursing through your body.

Your eyes opening.

And you come back into the room feeling refreshed.

Full of energy.

And simply fantastic.

Thank you.

Thank you.