
19:43
19:43
11:11 Light Meditation & Sound Bath
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
530
This is an excerpt from a 50-minute guided meditation focused on releasing any tension in the mind, body, and spirit. Kiara, The Voice, guides us through a journey of surrender allowing us to be filled with the joy of the present moment. Take a moment to set up a comfortable space, either laying down flat on the ground or seated in a chair with support for you back and your feet planted flat onto the ground beneath you, and begin to deepen your breath.
MeditationRelaxationMindBodySpiritSurrenderJoyPresent MomentBreathingLoveGratitudeGlobalUnconditional LoveRoot ActivationAura UnderstandingGlobal Light NetworkFetal PositionAurasGuided MeditationsLight VisualizationsPositionsRootsSound BathsVisualizations
Meet your Teacher

Kiara The Voice
Los Angeles, CA, USA
