Breathing With Intention | Sound Bath

Take a moment to place your attention on your breath. Allow each exhale to be a release of any tension in the mind, body, and spirit, while every inhale brings in limitless opportunities for your expansion and growth. You are everything you need and your breath is a powerful reminder that you must release in order to receive. Surrender to the flow of the current that exists within you.

Transcript

Chicks GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG Breathing Deeply in through the nose In through the nose And out through the mouth GONG In through the nose GONG GONG And out through the mouth GONG Taking your time and really allowing your breath GONG To be that release of everything,

Everything,

Everything,

Everything,

Everything you no longer need when you exhale GONG Breathing deeply GONG GONG GONG GONG And as you inhale Allowing your breath to be that very thing that fills your being up with everything GONG Everything,

Everything,

Everything,

Everything,

Everything that you need Breathing deeply in through the nose GONG GONG And out through the mouth GONG In through the nose GONG And out through the mouth GONG Each exhale allowing you to create more space within your vessel,

More room within your being GONG And on that next inhale GONG Bringing in more of everything,

Everything,

Everything,

Everything,

Everything that you need,

More light GONG More love GONG GONG More stability GONG More trust GONG More acceptance GONG More gratitude GONG More understanding,

Breathing deeply GONG Allowing your breath to assist you on manifesting your reality GONG Allowing your exhale to release any fear,

Any tension,

Any disbelief,

Any struggle Any failure from this area,

Release on an exhale Breathing in deeply Feeling of your being with more trust,

More understanding,

More strength,

More confidence,

More poise More passion More love More surrender Allowing yourself to truly just be floating in this feeling of weightlessness,

Exhaling and releasing More of which no longer serves you,

Creating more room for abundant new knowledge to fulfill your being now GONG Activating your highest sense of awareness,

Your breath GONG Taking a moment each and every day to place your attention,

Your intention in this area GONG Allowing you to become a tool that works with you in becoming GONG In being GONG In the activation GONG Breathing GONG Continue on your day Breathing with intention And if you find yourself feeling rushed Or with a sense of anxiety,

Bleeding I ask you to refocus your attention on your breath Refocus your intention at your heart space Exhale and release the anxiety that fills you GONG Inhale and breathe in acceptance of the fulfillment that the universe has for you,

Divinely supporting your steps GONG Guiding your being GONG Elevating your spirit GONG While continuing to illuminate your path GONG GONG