
03:38
03:38
Waterfall Meditation To Reset In Times Of Chaos
by Kerry Shaw
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
491
This short and sweet (3 min) guided meditation was recorded in situ in the Tasmanian rainforest on Mount Wellington at the Myrtle Gully Falls. Let the sounds of the waterfall wash over you and visualize the mossy rocks and logs as the water trickles over them in this beautiful scene. Choose to listen any time of the day for a gentle nature-inspired reset. *please note this meditation was recorded in nature and has not been heavily produced, it does not contain any music
MeditationNatureVisualizationRelaxationNervous SystemBreathingWaterfall SoundsTasmanian Rainforest VisualizationGravity SensationInner PeaceNervous System ResetBreath Holding
Meet your Teacher

Kerry Shaw
Western Australia, Australia
