Affirmations For Peace Of Mind

Life has its ups and downs. Having a positive, peaceful mental outlook on life and various negative events is essential. These affirmations for peace of mind will bring you back to the center. Calming your nerves and reducing any stress or anxiety. Best to listen for 30 days every day. Enjoy!

Transcript

Hello,

This is Gary.

You can be relaxing,

Walking,

Doing any daily activity.

But most importantly,

I want you to allow these words to become your words,

Your truth,

Guiding you in having peace of mind today so you can enjoy your day being calm,

Relaxed,

Centered and balanced.

So let's embark on this journey together right now.

I am a peaceful person.

I am.

I'm at peace with myself.

I am.

I'm at peace with my family.

Yes.

I'm at peace with my friends.

Yes.

I'm at peace with my job.

Mm-hmm.

I'm at peace with my home.

Yes.

I'm at peace with everyone around me.

I love it.

I exude the essence of peace.

I exude.

I am a peaceful person.

I am.

I trust in the process of life.

I do.

I have a peaceful home environment.

Yes.

I have a peaceful work environment.

Yes.

I radiate peace.

I do.

I radiate peace and love out into the world.

I do.

I live in the present moment.

Yes.

I enjoy my life completely.

Very much.

I choose peace.

I do.

I choose to feel peaceful.

And I do.

I choose to feel calm and relaxed.

I'm calm.

I choose to be at ease.

At ease.

I willingly let go of any worries.

I do.

I willingly trust that everything will be okay.

I trust.

I am divinely guided in life.

I am.

I make time for meditation every day.

I do.

I am a channel of peace.

Yes.

I am a clear channel of serenity.

I love it.

I act in a calm manner.

Regardless of any situation.

Yes.

I act in a peaceful manner.

Regardless of any situation.

Correct.

I have a relaxed personality.

Relaxed.

I have a calm and peaceful personality.

Calm and peaceful.

I choose peace.

I do.

I choose to be calm and relaxed.

Calm and peaceful.

I choose to be calm and relaxed.

Calm and relaxed.

People feel my peaceful presence around them.

People feel my peaceful presence around them.

They do.

People feel the calming sensation that exudes from me.

People feel the calming sensation that exudes from me.

They do.

I choose peace.

Yes.

I choose serenity.

Yes.

I feel divinely blessed.

So blessed.

I feel peace flowing through my body.

Right now.

I do.

I am at peace.

I am.

I feel calm.

Calm.

I feel relaxed.

Relaxed.

All my muscles are becoming more and more relaxed.

Yes.

My mind is quiet.

Quiet.

My mind is peaceful.

Peaceful.

I breathe in peace.

Peace.

I inhale harmony.

Harmony.

I exhale any tension from my body.

I exhale any tension from my body.

Yes.

I breathe in peace and exhale tension.

I breathe in peace and exhale tension.

Peace.

I enjoy feeling calm.

I enjoy being the presence of peace.

I am.

With every passing day,

I am feeling calmer and more peaceful.

I am.

My inner child is centered and at peace.

Yes.

I am at peace with myself.

Yes.

I am at peace with my family.

Yes.

I am at peace with my friends.

Yes.

I am at peace with my coworkers.

Yes.

I allow myself to be at peace.

Yes.

I allow myself to be the presence of peace.

I am.

I allow myself to feel calm and centered throughout my day.

I do.

Peaceful feelings wash over me right now.

Yes.

I make time every day to quiet my mind.

I do.

I feel more peaceful.

Yes.

With each passing day.

Yes.

I am at peace with myself.

Yes.

With each passing day.

Yes.

I feel more grateful with each passing day.

Yes,

And it is so.

Peace exists in all areas of my life.

Peace exists in all areas of my life.

Serenity exists in all areas of my life.

Serenity exists in all areas of my life.

Serenity exists in all areas of my life.

I am at peace with my past.

I am at peace with my past.

My past no longer defines me.

My past no longer defines me.

It is easy for me to remain calm.

It is easy for me to remain calm.

It is easy for me to remain calm and composed.

It is easy for me to remain calm and composed.

In any and all situations.

In any and all situations.

If there isn't disagreement.

If there isn't disagreement.

I do remain calm and composed.

I do remain calm and composed.

I can agree to disagree.

I can agree to disagree.

In a stressful situation.

I am still exuding the essence of peace.

I am still exuding the essence of peace.

I feel tranquil.

I feel peace radiating throughout my body.

I am calm.

I am cool and collected.

I am in complete harmony with my surroundings.

I have a peaceful mind.

I have a peaceful mind.

I have a peaceful life.

I live a peaceful life.

I feel relaxed right now.

I choose to accept this peaceful presence that exists within me.

I choose to accept this peaceful presence that exists within me.

I choose to accept this peaceful presence that exists within me.

I choose to accept this peaceful presence that exists within me.

I approach life from a calm demeanor.

I approach life from a calm demeanor.

I approach life from a calm demeanor.

I am tranquil.

I am tranquil.

I feel tranquil.

I feel tranquil.

I feel calm and relaxed.

I feel calm and relaxed.

I feel calm and relaxed.

I feel calm and relaxed.

I feel calm and relaxed.

I feel calm and relaxed.

I feel calm and relaxed.

I feel calm and relaxed.

I feel calm and relaxed.

I feel calm and relaxed.

I feel complete.

I feel complete.

I feel peaceful inside and out.

I feel peaceful inside and out.

I am blessed.

I am blessed with peace of mind.

Peace surrounds me.

Harmony surrounds me.

Harmony surrounds me.

I am safe and secure.

I am safe and secure.

I am loved and adored.

I am protected.

My body feels completely at ease.

My body feels completely at ease.

I have instilled these feelings of calmness within me.

I have instilled these feelings of calmness within me.

I am the presence of peace.

My life is blessed with peace,

Harmony,

And serenity.

I am truly content.

My mind is filled with peaceful thoughts.

I am a loving person.

I am a giving person.

I follow my bliss.

I follow my bliss.

I believe in myself.

I am understanding and compassionate.

I am understanding and compassionate.

I am accepting people for who they really are.

I am accepting people for who they really are.

We are all perfectly imperfect.

I am worthy.

I am good enough.

I trust.

I am optimistic.

I am joyful.

I am one with the essence of peace.

I am one with the essence of peace.

My life is good.

My life is really,

Really good.

My life is good.

I am one with peace.

Peace is one with me.

Peace is one with me.

I am.

I am.

I am.

I am a peaceful person.

I am at peace with myself.

I am at peace with my family.

I am at peace with my friends.

I am at peace with my job.

I am at peace with my home.

I am at peace with everyone around me.

I exude the essence of peace.

I exude the essence of peace.

I am a peaceful person.

I trust in the process of life.

I have a peaceful home environment.

I have a peaceful home environment.

I have a peaceful work environment.

I have a peaceful work environment.

I radiate peace.

I radiate peace and love out into the world.

I radiate peace and love out into the world.

I live in the present moment.

I enjoy my life completely.

I choose peace.

I choose peace.

I choose to feel peaceful.

I choose to feel calm and relaxed.

I choose to feel calm and relaxed.

I choose to be at ease.

I willingly let go of any worries.

I willingly let go of any worries.

I willingly trust that everything will be okay.

I willingly trust that everything will be okay.

I am divinely guided in life.

I am divinely guided in life.

I make time for meditation every day.

I am a channel of peace.

I am a clear channel of serenity.

I am a clear channel of serenity.

I act in a calm manner,

Regardless of any situation.

I act in a peaceful manner,

Regardless of any situation.

I have a relaxed personality.

I have a relaxed personality.

I have a calm and peaceful personality.

I have a calm and peaceful personality.

I have a calm and peaceful personality.

I choose peace.

I choose peace.

I choose to be calm and relaxed.

I choose to be calm and relaxed.

I choose to be calm and relaxed.

People feel my peaceful presence around them.

People feel my peaceful presence around them.

People feel my peaceful presence around them.

People feel the calming sensation.

People feel the calming sensation.

People feel the calming sensation.

People feel the calming sensation.

I choose peace.

I choose serenity.

I choose serenity.

I feel divinely blessed.

I feel divinely blessed.

I feel peace flowing through my body right now.

I feel peace flowing through my body right now.

I am at peace.

I feel calm.

I feel relaxed.

All my muscles are becoming more and more relaxed.

All my muscles are becoming more and more relaxed.

My mind is quiet.

My mind is peaceful.

I inhale peace.

I inhale peace.

I inhale harmony.

I exhale any tension from my body.

I inhale harmony.

I inhale any tension from my body.

I breathe in peace and exhale tension.

I breathe in peace and exhale tension.

I enjoy feeling calm.

I enjoy feeling calm.

I enjoy being the presence of peace.

I enjoy being the presence of peace.

With every passing day,

I am feeling calmer and more peaceful.

With every passing day,

I am feeling calmer and more peaceful.

My inner child is centered and at peace.

My inner child is centered and at peace.

I am at peace with myself.

I am at peace with my family.

I am at peace with my friends.

I am at peace with my co-workers.

I allow myself to be the presence of peace.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

I allow myself to feel calm and centered throughout my day.

Harmony surrounds me.

Harmony surrounds me.

I am safe and secure.

I am safe and secure.

I am loved and adored.

I am loved and adored.

I am protected.

I am protected.

My body feels completely at ease.

My body feels completely at ease.

I have instilled these feelings of calmness within me.

I have instilled these feelings of calmness within me.

I am the presence of peace.

I am the presence of peace.

My life is blessed with peace,

Harmony,

And serenity.

My life is blessed with peace,

Harmony,

And serenity.

I am truly content.

My mind is filled with peaceful thoughts.

I am a loving person.

I am a loving person.

I am a giving person.

I follow my bliss.

I follow my bliss.

I believe in myself.

I am understanding and compassionate.

I am understanding and compassionate.

I am accepting people for who they really are.

I am accepting people for who they really are.

We are all perfectly imperfect.

We are all perfectly imperfect.

I am worthy.

I am worthy.

I am good enough.

I trust.

I trust.

I am optimistic.

I am optimistic.

I am joyful.

I am one with the essence of peace.

I am one with the essence of peace.

And my life is good.

My life is really,

Really good.

My life is really,

Really good.

I am one with peace.

And peace is one with me.

I am.

I am.

I am.

I am.