Root To Rise
11:56
11:56

Root To Rise

by Kayla Young

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88

A short and sweet invitation to return to your roots, re-member yourself, and ground down, so you may reach tall and supported into your desires. Be prepared to use your breath to revitalize your spirit.

Self ReconnectionGroundingReflectionLife ReflectionsBranch VisualizationsBreathingBreath VisualizationsHeart CenterHeartVisualizationsSpirits

Meet your Teacher

Kayla Young

Squamish-Lillooet, BC, Canada

Meet your Teacher

Kayla Young

Squamish-Lillooet, BC, Canada