12:36

Journey To The Center

Name: Journey To The Center
Uploaded: 2022-02-27T16:33:45.000Z
Duration: 12 min 36 s
Channel: Kayla Young
Description: A beautiful invitation for the mind, body, and spirit to dissolve and be held by the great expanse of space around you so you may journey into the center of your essence - the cave of your heart. Recorded beside the river, enjoy the sounds of its flow and the calls of the crows as you enter the liminal space of your own creation.

by Kayla Young

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A beautiful invitation for the mind, body, and spirit to dissolve and be held by the great expanse of space around you so you may journey into the center of your essence - the cave of your heart. Recorded beside the river, enjoy the sounds of its flow and the calls of the crows as you enter the liminal space of your own creation.

Centering Mind Body Spirit Dissolution Space Essence Heart Nature Body Scan Breathing Grounding Body Dissolution Spinal Breathing Breathing Awareness Heart Visualizations Journeys Returning To Body Visualizations

Meet your Teacher

Kayla Young

Squamish-Lillooet, BC, Canada

Meet your Teacher

Kayla Young

Squamish-Lillooet, BC, Canada

© 2026 Kayla Young. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.