Kayla Falk

New York, NY, USA

103 Followers

Kayla is a passionate student of mindfulness meditation, human consciousness, and the natural world. Alongside her sister Gigi, she co-founded the educational organization Art of Human Being, through which she teaches meditation and evidence-based practices in mindfulness, mental wellbeing, and self-inquiry to cultivate awakened hearts and minds. Currently pursuing a Master's in Clinical Psychology at Columbia University with a concentration in Spirituality & Mind-Body practice, her research focuses on the transformative potential of contemplative practice and connection to self, others, and the natural world.

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Reviews

29 .

Sep 1, 2024

Nice clear simple instruction. Thank you for helping me focus

Stacey Rae Gibbs

Jun 12, 2023

Good morning Kayla, this was so restorative & supportive meditation. I really enjoyed it. I love your technique and I appreciated the little opportunities for the pauses, they were excellent. I will definitely be downloading this one and revisiting it Namaste. 💗🌸💗 P.S. I would love to experience a longer meditation from you, is that something that you’re planning on?

Michelle elliott

Dec 18, 2021

That was was awesome really very relaxing thank you 🙏 ❤️

Tony Pereira

Jan 1, 2021

Love the pace and practice of this. Thanks for not including distracting music!

Rahul On A Spiritual Path

Oct 5, 2020

Thank you so much Kayla :)) That was truly very wonderful, and I feel calm and grounded. Thank you for helping me find this space today :))

The Mindful Bee

Oct 4, 2020

Soothing and gentle. Lovely. Thank you.

About

Speaks English

Joined Insight Timer in September 2020

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