03:34

Tuning Into The Senses

Name: Tuning Into The Senses
Uploaded: 2025-08-26T19:05:18.796Z
Duration: 3 min 34 s
Channel: Katy Moses
Description: This meditation helps you anchor into the present moment by tuning into your five senses. You’ll be guided to explore sound, touch, smell, taste, and sight with fresh awareness. It’s a practice that awakens presence and reminds you of the simple aliveness available right here, right now. Background music is Boho Meditation by Royalty Free Music Factory.

by Katy Moses

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation helps you anchor into the present moment by tuning into your five senses. You’ll be guided to explore sound, touch, smell, taste, and sight with fresh awareness. It’s a practice that awakens presence and reminds you of the simple aliveness available right here, right now. Background music is Boho Meditation by Royalty Free Music Factory.

Sensory Awareness Breath Awareness Sound Awareness Touch Awareness Smell Awareness Taste Awareness Sight Awareness Nonjudgmental Observation Present Moment Awareness Mindfulness

Meet your Teacher

Katy Moses

evergreen

Meet your Teacher

Katy Moses

evergreen

© 2026 Katy Moses. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.