Snowshoeing At Aurora Chalet: A Cozy Winter Sleep Story
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27:29

Snowshoeing At Aurora Chalet: A Cozy Winter Sleep Story

by Kathryn Green

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

In this original sleep story, you visit the Aurora Chalet, a cozy and serene mountain retreat. Take an evening snowshoe through the woods, experience the magical sights of the mountain at night, and enjoy a winter bonfire. All your senses are gently engaged with guided imagery, and you are invited to leave your worries at the door. Relax, unwind, and let this safe, peaceful scene lull you to sleep. Story and narration by Kathryn Green. Image by janeb13. Sound by SoundsForYou.

SleepGuided ImageryStressNatureMindfulnessEmotional ReleaseWinterRelaxationStress ReductionNature ConnectionMindful WalkingCozinessSensory ExperiencesVisualizationsEvening Routine

Meet your Teacher

Kathryn Green

Toronto, ON, Canada

Meet your Teacher

Kathryn Green

Toronto, ON, Canada