07:55

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2021-08-23T05:36:37.000Z
Duration: 7 min 55 s
Channel: Karryn Miller
Description: This is a grounding visualization practice designed to help you first release what you no longer need and then bring in what you want to cultivate more of in your life. This is done through connecting with the earth.

by Karryn Miller

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This is a grounding visualization practice designed to help you first release what you no longer need and then bring in what you want to cultivate more of in your life. This is done through connecting with the earth.

Grounding Meditation Earth Alignment Energy Breathing Heart Spinal Alignment Belly Breathing Breathing Awareness Cultivation Energy Infusions Heart Center Negative Energy Release Visualizations

Meet your Teacher

Karryn Miller

Sapporo, Japan

Meet your Teacher

Karryn Miller

Sapporo, Japan

© 2026 Karryn Miller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.