Body Loving Kindness Meditation
09:37
09:37

Body Loving Kindness Meditation

by Karryn Miller

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
134

A loving kindness meditation directed inwards that thanks and offers health to all the amazing parts of our bodies. This meditation session uses the breath, body awareness, and positive affirmations to create self-love.

Loving KindnessMeditationBody AwarenessSelf LoveBreath AwarenessGratitudeRelaxationDeep BreathingMindfulnessLoving Kindness MeditationBody ScanGratitude PracticeFull Body RelaxationMind Wandering Management

Meet your Teacher

Karryn Miller

Auckland, New Zealand

Meet your Teacher

Karryn Miller

Auckland, New Zealand