Hello,
My beautiful being.
There is an eternal river of vital energy flowing gently and steadily all around us.
We just need to tap into it and let it nourish us deeply to the core of our being.
My name is Carmen and I invite you to dive deep into the steady eternal river of divine energy to deeply cleanse,
Nourish and revitalize your body,
Mind and soul.
Find a safe and calm space in your home or outside in nature,
Sit or lay down comfortably.
Gently close your eyes,
Feel the ground under your body providing a safe space for you to relax completely into this moment in time.
Take a deep breath in and fill your chest with fresh vital energy.
Now exhale slowly and empty your body completely.
Release all the tensions in your muscles.
Release all the restlessness in your thoughts and emotions.
Release all that is distracting you.
Empty your beautiful body completely.
Take a deep breath in and let your body be held by the vital energy of your breath.
Turn all of your senses on your body and feel it relaxing muscle by muscle.
Relax your face and shoulders.
Relax your neck and spine.
Relax your arms.
Relax your legs.
Feel how the ground is supporting and holding you.
Feel how your body slowly starts to sink into the ground.
You feel your body sinking into a soft,
Warm stream of gentle liquid energy.
It feels like your body is gently sinking into a beautiful stream of warm water.
Feel it with all of your senses.
You can touch its softness.
You can smell its invigorating fragrance.
You can see the clarity of its beauty.
You can hear its harmonious music that is embracing your whole being.
It is slowly embracing your whole body and is starting to flow through your body.
It is a crystalline clear energy of a beautiful vibrant color and gently nourishing quality.
You can feel it flow through your body,
Through all the tiny little spaces between your cells.
It is starting to dissolve and wash away all the waste,
All old energy and emotions,
Everything you don't need any longer.
It is softening all the hardness in the cells and the body.
It is slowly dissolving all the waste out of every single cell of your body.
It is dissolving all the waste and hardness in every little tiny corner between your cells.
You can see all the waste and all energy simply being washed away.
Gentle crystalline energy to wash everything away,
You let go of everything that doesn't serve you and you want to let go of.
Everything you don't need is being completely dissolved and released.
You can feel your body becoming lighter,
Fresher and crystal clear.
Now you sense the crystalline stream of energy changing its quality.
It is holding an invigorating high vibration and coherent pattern of health,
Vitality and eternal beingness.
You can feel it slowly embracing your whole body and you can feel your body being filled with this intense yet gentle vibration,
Absolute health and vitality.
It is slowly filling every single cell in your body.
It is filling every single space between your cells.
It is completely restructuring the waters of your body to hold the highest vibration of health,
Unlimited vitality and energy.
You can feel how the energy is deeply nourishing and revitalizing every single cell of your body and bringing it to balance and harmony.
It is initiating a cascade of rebalancing and harmonizing every single organ and system of your body and reconnecting them to a blueprint of high divine order.
This divine blueprint holds only the coherent information of absolute health and vitality.
Your whole body is in direct communication with this blueprint and is expressing it on the cellular and the bodily level.
You can feel,
See and sense your whole body shining in this new crystalline vital energy that is steadily flowing through you like a river of divine vitality.
Let yourself be held and deeply nourished by this stream.
Stay steadily levitating in this eternal stream of divine order and vitality and whenever you feel depleted or out of balance,
Return to this image you see here and now and reconnect to the flow to rebalance your body.
Without breaking your connection and the flow of this stream of divine order through your body,
Slowly come back to your body here and now.
Feel the solid ground under your body supporting and holding you.
Feel your breath flowing out of your body.
Gently stretch your arms and legs.
Stretch your spine.
Move your neck.
Gently open your eyes.
Stay in this river of revitalization with your eyes open and welcome to your new fresh body.