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How to Meditate
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Meditation Timer OnlineKarmen Mesko MD
Karmen is a physician and scientist writing and speaking about consciousness, conditioning, and cognitive sovereignty — specifically, how much of what we take for our own thinking isn't. She spent twenty years in a career someone else chose for her before she noticed. Now she write about how minds get built by other people, and what it takes to get yours back. She is working at the edge where science runs out, without pretending it doesn't.
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