22:15

Rest To Rise - Transformational Meditation

Name: Rest To Rise - Transformational Meditation
Uploaded: 2021-10-20T15:33:39.000Z
Duration: 22 min 15 s
Channel: Karmen Mesko MD

by Karmen Mesko MD

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

222

To rise to new possibilities, we first need to be fully present in the restful state of beingness to be able to embody the highest expression available to ourselves in each moment. From there, we can rise into a new expression where new paths of action open to us. In this meditation, I guide you through a transformative experience, first lingering in the restful state, upgrading your body and realities to rise them fully embodied into the light. Welcome to your truest expression of Sefl!

Rest Transformation Meditation Higher Self Energy Grounding Self Expression Crystals Dna Higher Self Connection Energy Cleansing Crystal Energies Dna Activation Reality Visualizations Rising Transformative Experiences Visualizations

Meet your Teacher

Karmen Mesko MD

Switzerland

Meet your Teacher

Karmen Mesko MD

Switzerland

© 2026 Karmen Mesko MD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.