22:23

Connect To Your True Self: Motherhood Identity Shift

by Karina Louise | Energy Clearings & Quantum Healing

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29

This guided meditation supports you through the powerful identity shift of pregnancy and early motherhood. Whether you are transforming from Maiden to Mother or welcoming another soul into your family, you are evolving, shedding the old, and rising as a new version of yourself. The intensity of this transformation can feel both beautiful and overwhelming. During this practice, external noise and expectations are gently released so you can reconnect with the inner wisdom that has always been yours. You’ll soften comparison, dissolve the energy of who you “should” be, and deepen trust in your own path. Listen whenever you feel disconnected or unsure of who you are becoming. This space is here to remind you that you are capable, supported, and growing into a powerful new woman. Nothing stays the same — you are evolving, and your Self is guiding the way. Perfect for pregnancy, postpartum, and any mother navigating change.

MeditationIdentityMotherhoodSelf ConnectionBody AwarenessBreath AwarenessHeart FocusVisualizationProtectionGroundingBody MovementIdentity ShiftHeart Space FocusMirror VisualizationAuric Field ProtectionGrounding Technique

Transcript

Whether you are transforming from maiden to mother or you are bringing forward a new soul to grow your family,

You are changing,

You are evolving,

You are shedding the old and becoming a new version of you,

A version of you who is perfectly suited to be the mother of your baby.

The intensity of this identity shift is beautiful and overwhelming and you can feel these emotions at the same time.

There can be a deep grief for what once was,

A deep grief surrounding such intense and permanent evolution.

That's something that only mothers will ever experience.

As hard as it can be,

What a privilege,

What a phenomenal experience that only we can have.

Myself as a mother,

I see you,

I feel you,

I recognize this tremendous shift and you are so capable for it.

You are so ready for it.

There can be distortion and external noise clouding our vision of self,

Telling us subconsciously or overtly what we should be,

Who we should be,

What's age we should be at.

It's all noise.

This noise takes us further and further outwards and away from ourself,

Distorts our view on ourselves,

Takes us out of our knowing and remember as a mother you know.

So let's connect to self,

Where your truth is,

Where your magic is,

Where your power is.

As you're settling into this experience,

Just take notice of how you're currently feeling in your body,

Not trying to change or make sense of any sensations.

You're just noticing how you are feeling,

Without judgment,

Just feeling into your current state of being.

You need intelligence of your body to naturally slow down your breath,

Slowly forming into a rhythmic inhale and exhale.

With every exhale slowly moving inwards,

Dropping deeper into your body.

As you move into the deeper layers of your being,

Of your essence,

I'll be encasing you in a beautiful crystalline white light,

Shielding and protecting you from any external influence,

Any noise,

Any disruption,

Strengthening your auric field,

Transmuting energies that do not belong to you and do not serve your highest good.

And with your next exhale,

We're going to drop your energy,

All your energy is being brought to your heart space and just taking notice as it wishes,

As it needs to.

If the sensations are shifting and changing,

Just allowing your experience to be what it is.

Dropping even deeper into the heart space now,

Looking out of your heart.

In front of you is a mirror,

A full length mirror.

This mirror only shows the truth.

This mirror is pure,

Divine and embody the true connection of yourself.

Nothing is more important for all our other relationships,

All our other connections.

In connecting to yourself,

You're actually providing safety to those around you.

Energetically,

You are showing them that it is safe for them to know and be who they truly are as well.

Through all our different identity shifts,

Remaining as best you can,

As often as you can,

Connected to yourself is the biggest gift you can give to you.

It's ultimate trust.

It's ultimate sovereignty.

Connecting to yourself through these phenomenal life-changing experiences will assist you in moving through each stage.

Nothing ever stays the same.

You are literally evolving into a brand new woman.

That is your superpower.

No one else can do this but you.

Taking this divine connection to yourself.

Just you.

To yourself.

In yourself.

You have the power of your feet anchoring it down into Mother Earth's womb.

Always connected to her wisdom.

As you are one and the same.

Both creating.

Moving through all the different stages,

Changes and identities.

Remaining connected to yourself and your true self.

Into your current time-space reality.

Ready to move forward in your connection.

Just bring attention to your feet.

Scrunch up your toes.

Rotate your ankles.

Loosen any stagnant energy filling into your pelvis,

Your womb-space,

Your creative centre.

Your energy.

Fleeing to your lungs.

Fresh breath.

Fresh energy.

Sending that breath to your breath.

Your energy.

Massage your hands,

Your forearms,

Your upper arms.

Shrug your shoulders.

This is your body.

Your energy.

Rotate your neck.

Scrunch your face up.

And when you are ready,

Very slowly open up your eyes and just look into each corner of the room that you are in.

You are safe.

You are connected to yourself.

In your current time-space reality.

Where your innate trust.

As a woman,

As a mother.

Because you know you.

Meet your Teacher

Karina Louise | Energy Clearings & Quantum HealingMid North Coast, NSW, Australia

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© 2026 Karina Louise | Energy Clearings & Quantum Healing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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