45:59

Harmony Is The One Heart

by Karen Wade

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
327

When you become still within and really feel into this stillness; the peace, love, and inherent joy of self arises. By knowing the self like this, and feeling into this stillness in perceived others, in all appearances, we realize that everything in all of creation arises from and exists within this same unified field of the pure divine essence, love/light/awareness. We experience unity by knowing everyone, and everything is this one infinite love, and we are all connected in this unified field of infinite love as one. Living from this perspective/state of self amplifies this field of oneness helping to bring the entirety of creation into harmonic resonance as the one infinite love that is all.

HarmonyOne HeartStillnessPeaceLoveJoySelf AwarenessUnityDivine EssenceOnenessHarmonic ResonanceConnectionGratitudeFamilyEnergyUnified FieldUniversal ConnectionFamily InclusionEnergetic ResonanceDivinityNature VisualizationsVisualizations

Transcript

Imagine yourself in your favourite place in nature,

Whether that by the ocean,

In the bush,

The mountains,

The snow.

Find a place where you can just sit and drink in the beauty all around you.

And as you do that,

Feel the love and the gratitude that you have for this place,

For the joy and the pace it brings you.

Then notice how,

Just by being here,

You relax.

The heart opens with the gratitude and the love that you feel for this beauty all around you.

There is a natural peace that comes.

And you feel very,

Very peaceful and content.

And you notice the stillness within you.

The self that is present.

Bring all of the focus into this stillness.

And as you focus in the stillness within yourself,

It expands and deepens.

You feel into the stillness within the trees that might be near you or the rocks or the stillness beneath the waves if you're at the ocean or in the water.

Feeling into the stillness that is there.

Deep within whatever you're focusing upon.

It is the same stillness as that which is deep within you.

If there is a breeze blowing,

Feel into the stillness behind the wind or the stillness within the air.

Let your breath.

And just assign stillness.

And within the stillness,

There is a deep peace,

A contentedness,

A wholeness.

There is love.

There is an inherent joy.

It simply is.

Feel and imagine this stillness within yourself and within nature all around you.

All joining as one field,

A unified field of pure stillness,

Of love.

This field of stillness,

This unified field connects you with everything around you.

It is the essence,

The core of everything,

All one.

It is the love,

The unity that is the truth underneath,

All the different expressions and forms that the eyes perceive.

And you can feel that you are connected to everything around you.

And now invite your family to come and sit with you in your special place.

And notice if there is any resistance to this.

Just let it be.

And as they sit down there with you,

Take your time to feel into each one of them and to connect with the stillness within them.

The same beautiful peaceful loving stillness within each of your family.

And see that it is the same stillness that was in you and the trees,

The ocean,

The rocks,

The flowers.

And notice as you are connecting in to this within each of your family,

Simply by noticing it,

It expands within them and they physically harmonise,

Relax.

As they enter this field of unified stillness,

That you invited them into,

You all come into harmony together,

Harmony with each other,

With all around you.

And this in turn amplifies this field of stillness,

Of unified love,

The one love that flows through all of creation.

This is the one infinite love of source,

Of God,

Divinity,

Whatever your word is.

The one love that all was created from and exists within this field.

Infinite love,

Pure divine essence.

And as you focus in this field of love,

This becomes the entire focus.

And all there is,

Is a deep stillness.

A deep love that is vast.

A soft and flowing inherent joy in such a sense of wholeness,

All as one.

Now expand this unified field,

The one love,

Infinite love.

And invite,

Include whomever and whatever you're drawn to bring into this vast field of harmony,

This unified love.

Take it as far as you're drawn to take.

A deep love that is vast.

A soft and flowing inherent joy in such a sense of wholeness.

A soft and flowing inherent joy in such a sense of wholeness.

Notice the power of this unified field to instantly bring that which you invite into the field or include in your field into harmonic resonance with the field of love.

This one love because all that you could ever imagine is this love.

And it resonates and amplifies.

As you recognise this within all that you invite into your field.

Keep expanding it by including more and more.

Bringing more into the certified field.

Consciously away you may be drawn to include the entire world.

Feeling and seeing that all life upon the planet,

Our beautiful mother,

All have this within them and are created from it and exist within this one field.

Field of pure love,

Pure life,

Pure conscious awareness.

That is the essence of all creation.

That everything is created from and exists within.

It is the one love.

The one heart of all.

And we recognise this in all life.

It brings us in all life into harmony.

And if you feel drawn to you can expand this even further.

You can take it as far as you're drawn to it.

Including the planets and stars,

The known universes and galaxies and even the unknown,

Infinite vastness.

Every single thing in creation exists within and from this one love.

This one heart,

This pure divine essence.

I want this to self-fence.

They harmonise all of existence.

One and adds the central life.

This one love.

In the one field of energy.

The one heart of all.

That is the essence of all creation.

Manaj,

You are dead.

This beautiful space of love and peace and harmony connected to all.

You can stay here and dwell here or if you're drawn to,

Notice that you're aware of this deep state of being and then without efforting or will you can shift or focus from the unified field that all exists within to that which is aware of this one field of creation and rest there knowing that you are that which all of creation came forth from you are before all of creation so so so so so so so so so so so so so so and now staying in the vastness of all that you are we're back into your wellness your family sitting as the vehicle of the body that you're expressed through me for this earth walk so all in perfect harmony so feel the small experience to the physical hot space as there is a knowing the law of creation is the one infinite love expressed in infinite life and because you are aware there is this inherent knowing but you are before all of creation you are beyond it before you are the source of everything you are the one infinite creator so so so so so so so so so so

Meet your Teacher

Karen WadeLake Conjola, Australia

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© 2026 Karen Wade. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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