18:16

Deep Chakra Healing Affirmations To Shed Old Layers

by Kanika Vasudeva | Art of Life Center

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
9

A powerful chakra healing affirmation journey through the Earth Star, Feet, Root, Sacral, Solar Plexus, Heart, Throat, Hand, Third Eye, and Crown Chakras. Release old energy, reclaim your power, and return to wholeness with this surrender-based energy alignment practice. You’ll journey through all your major energy centers: Earth Star Chakra – release inherited pain and root into ancient love. Feet Chakras – let go of self-doubt and trust your sacred path. Root Chakra – feel safe, supported, and anchored in who you are. Sacral Chakra – reclaim your emotions, sensuality, and self-love. Solar Plexus Chakra – release control and embody radiant confidence. Heart Chakra – soften your guard and open to love and compassion. Throat Chakra – express your truth with clarity and grace. Hand Chakras – create from alignment, not pressure or force. Third Eye Chakra – trust divine insight beyond logic. Crown Chakra – surrender to higher guidance and spiritual connection

Transcript

Welcome,

Beautiful soul,

To these affirmations when you want to heal,

To surrender,

And to step into your highest energetic alignment.

These are deep,

Surrender-based chakra affirmations.

They help you release control,

Dissolve your ego layers,

And become a clear channel of divine energy,

Beauty,

And magnetic presence.

So are you ready to really shed your old layers and return to wholeness?

I'm sure you're excited.

Before you begin,

If you are new here,

I'm Kanika.

I'm an energy coach and an Akashic Records healer.

You can follow this channel for more guided meditations,

For more affirmations,

Energy tools,

And insights from the Akashic Records.

I especially love helping parents heal their own inner wounds so that they can feel whole again and parent from that place,

Raising empowered and confident kids.

I'd love to connect with you and hear from you.

So let's begin today and let these words meet you exactly where you are.

No effort,

Just openness.

And let's say if you miss out one affirmation or your train of thought just run somewhere else,

That's okay.

Don't pressurize yourself.

Be compassionate.

Just come back and follow on with these affirmations.

They will have the place for you to begin just where you are at.

So starting with the Earth Star Chakra Affirmations.

Earth Star Chakra is really for rootedness and for ancestral connection.

To tap into the divine wisdom and blessings that our ancestors can help us with.

And here are the affirmations.

I surrender the weight of ancestral pain.

I surrender the weight of ancestral pain.

I root myself in ancient love,

Not inherited fear.

I trust the Earth to hold me while I rise.

I trust the Earth to hold me while I rise.

So you see how these affirmations are really letting you just get more rooted,

More present in the Earth.

Letting go of the limits that we can be bound from,

But just accepting,

Just being.

So now from the Earth Star Chakra,

Which is below our feet,

Let's walk up to our feet chakras.

Feet chakras are for grounding,

For direction because feet help us move.

And they are for your life path so that you can do whatever it is that you came to do on this planet.

I release the need to know where I'm going.

I release the need to know where I'm going.

I trust that each step is sacred.

I allow the Earth to lead me back to myself.

I allow the Earth to lead me back to myself.

You see,

What we are doing with the feet chakras is that we are starting to let go of this fight within us,

Where we have to fight for our place,

Where we have to really prove ourselves,

Where we fight our own self-doubt,

Our own fear.

And we are getting more and more into acceptance,

Just accepting that whatever is happening is sacred as it is.

So now we move on to the Root Chakra.

That is the tip of your tailbone.

This chakra is about safety.

It's about belonging.

It's about survival.

It's how you relate to yourself,

Your inner identity.

So bringing safety to this place is paramount.

Feeling safe just as you are.

Feeling good just as you are.

That is what we are going to tune in with these affirmations.

I let go of gripping for stability.

I am safe to soften.

I am held by forces greater than fear.

I am held by forces greater than fear.

So you see how powerful these affirmations are.

They are really saying that we don't need to fight anymore to be here.

We are okay as we are.

And oftentimes when we get stopped by fear,

When we don't do something because we have some doubt,

Because we feel that we might do something wrong or we might get criticized,

We are tapping into the support that the universe and the divine consciousness around us provides us all the time.

We are saying that we are held by forces greater than fear.

So now let's step up to the Sacral Chakra.

This is right around your belly button.

This chakra is for emotions,

Sensuality,

For creation.

But most of all,

It's for really loving yourself.

When you love yourself,

You allow more and more love to come to you.

So we are coming to this process of owning ourselves and loving ourselves,

Enjoying ourselves,

Relishing ourselves as we are.

So the affirmations.

I release shame,

Suppression and self-judgment.

I release shame,

Suppression and self-judgment.

I trust my pleasure,

My flow,

My rhythm.

I trust my pleasure,

My flow,

My rhythm.

I create from pure desire,

Not performance.

I create from pure desire,

Not performance.

So you see how this is very much around just tuning into our innate flow,

Our innate passion,

Our innate curiosity,

Our innate sense of well-being and joy.

We're going to tap into that and all the rest,

Such as shame or any suppression,

Any judgment we might have felt.

We are letting all of that go now.

So well done.

Now let's move on to the Solar Plexus Chakra.

Solar Plexus Chakra is around your stomach.

It tunes into the digestive system.

This is about power.

This is about confidence.

This is about your identity,

About what you are doing in the world,

How you perceive the world,

How you're performing there.

What are the results that you're getting there?

It is very much like your inner sun.

It's like you're in a drive.

And now we are going to bring a lot more comfort and ease here.

Not that fight,

Not the competition because that just gets us more into the lower vibrations.

So we are going to release that control and we are going to step into our confidence.

So here we go.

I let go of the need to prove or control.

I let go of the need to prove or control.

I am radiant because I remember who I am.

I am radiant because I remember who I am.

I channel divine will,

Not ego force.

I channel divine will,

Not ego force.

So what we are really doing here when we are stepping into our power is we are connecting with the energy,

That life force energy that brought us into this world,

That brought us into existence.

And that divine spark,

That source where we were born from,

That is divine.

So we are saying that I,

As I am,

Am very divine as well because that's how I am created.

So that is why I'm letting go of that need to prove or control anything because just as I am,

I am divine.

There's nothing to prove,

There's nothing to control.

It is perfect as it is.

I am divine.

I'm just claiming more and more of that space.

So with this knowing that I am divine,

That I'm connecting with who I am at a soul blueprint level,

Connecting to my divine space,

Now let's step up.

We're moving into our heart chakra.

This is for unconditional love,

For receiving,

For compassion and magnetism.

I surrender my guardedness.

I surrender my guardedness.

I am safe to receive.

I am safe to receive.

I welcome love to flow through me.

I welcome love to flow through me.

So you see what we are doing here?

We are surrendering,

We are allowing,

We are no longer fighting,

We are no longer questioning that we are not held in love.

We are rising beyond that and we are welcoming love.

We are telling ourselves that it is safe to receive because we want to receive more and more goodness in our lives.

So now let's move on to the throat chakra.

Throat chakra,

That is your expression for truth.

That is your inner voice.

That is your authenticity.

But to be able to do that,

You need to know your truth.

You need to be able to feel safe and you need to hold that compassion that we've already got from the heart chakra.

But it is grace and ease that we are allowing for ourselves as we step into the throat chakra.

As we become more and more authentic and vulnerable,

You're bringing in more grace and ease.

So here we go.

I release the need to be understood.

I release the need to be understood.

I speak what is real,

Not what is accepted.

I speak what is real,

Not what is accepted.

My voice is a channel of truth.

My voice is a channel of truth.

Amazing!

So these affirmations are around releasing that need where we want to make someone understand our point of view,

Have them agree.

We are releasing this aspect where we want them to validate us.

We're just stepping into our own truth,

Into our own kindness and compassion.

Now let's move on to our hand chakras.

So hand chakras are about healing.

They're about manifestation.

They're about creation because literally everything that we do on life,

Most of the time that is going to be through your hand chakras.

That is how we create or do stuff.

So let's bring ease here.

Let's bring more divine alignment here.

Let us operate from a place where we can create with joy.

Let's begin.

I let go of the urge to fix.

I let go of the urge to fix.

I touch.

I trust my touch carries presence,

Not pressure.

I trust my touch carries presence,

Not pressure.

My hands create miracles when I let them move without force.

My hands create miracles when I let them move without force.

So you see how much of divine presence we are stepping into now.

We're more stepping into allowing,

Really letting go of controlling,

Really letting go of any resistance we might have within us.

Great job.

So let's move forward and go on to the third eye chakra.

The third eye chakra obviously is about vision.

It's about intuition.

It's about insight.

It's about knowing,

Understanding,

Being able to differentiate the truth from darkness or any lies.

It is being able to see everything at a much bigger picture.

So let's activate the third eye chakra.

I release the illusion that I must see everything clearly.

I release the illusion that I must see everything clearly.

I trust the unseen.

I trust the unseen.

I am a vessel of divine knowing,

Not overthinking.

I am a vessel of divine knowing,

Not overthinking.

And the reason we say this is because we don't need to have all the answers before we take a step.

We know we are stepping into our divine knowingness.

We know.

And if something tells us that something is a lie,

It's a facade,

We don't need to do that.

We're just saying that,

Okay,

I trust that now.

I don't need to see it clearly.

I see the unseen there.

It's awesome.

Let's move on to the crown chakra now.

Crown chakra is for divine connection.

It's for unity.

It's for surrender.

It is for this divine channeling when you want to really be connected by the higher forces that are always guiding you.

It is great to tap into these affirmations.

I release the need to always have the answers.

I release the need to always have the answers.

I am open to the unknown.

I am open to the unknown.

I'm not here to be perfect.

I'm here to be a pure,

Open channel.

I'm not here to be perfect.

I'm here to be a pure,

Open channel.

And when we are saying these affirmations,

Where we are opening up to is the light,

Is the divine light that is all around us.

We are saying that we are open to light channel within us,

To that guidance within us.

So let that intention be strong because it's really about divine connection.

It's about higher,

Purer light.

We are not saying we are a channel for everything else.

We are saying we are a channel to the divine light.

And when we are a channel there,

Then we are operating from that higher guidance.

Then everything that we do is in alignment with that higher guidance and there are so much higher forces that work with us.

So everything that we are doing almost gets multiple force around it because we are just doing.

We are just allowing,

But it's like the whole universe conspires with us to get us to where we want to.

So amazing stuff that you've done with these affirmations today.

I hope these affirmations helped you soften,

Release and come back to deep trust with yourself and your path.

You can,

Of course,

Return to these affirmations anytime you feel like you're holding too much.

Or when you just want to clear and realign with your higher consciousness.

You can also follow me at Kanika Energy Coach for more meditations,

Affirmations and energy healing tools.

And if these affirmations supported you today,

I'd be so grateful if you left a review because it helps this work reach more hearts.

If someone in your life is moving through a hard time or struggling to let go,

Please share this with them.

It might be exactly what they need.

Always remember,

You are safe to surrender,

You are safe to receive and you are already a radiant channel of divine energy.

I'm so proud of you for choosing yourself today.

You take care and I'll see you soon again.

With lots of love,

Kanika.

Meet your Teacher

Kanika Vasudeva | Art of Life CenterPerth WA, Australia

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© 2025 Kanika Vasudeva | Art of Life Center. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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