04:13

Body Love Break

Name: Body Love Break
Uploaded: 2021-06-02T03:28:50.000Z
Duration: 4 min 13 s
Channel: Kali Gray
Description: Relax your way into a boost of Body Confidence during this short meditation. Kali's soothing voice will guide you through a gentle body scan, bringing mindfulness, positive body image, self-compassion, and loving-kindness to your day. Unwind and enjoy the soothing background music, brought to you by Teegan Gray. Enjoy!

by Kali Gray

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

163

Relax your way into a boost of Body Confidence during this short meditation. Kali's soothing voice will guide you through a gentle body scan, bringing mindfulness, positive body image, self-compassion, and loving-kindness to your day. Unwind and enjoy the soothing background music, brought to you by Teegan Gray. Enjoy!

Relaxation Body Confidence Body Scan Mindfulness Positive Body Image Self Compassion Loving Kindness Gratitude Gentle Sounds Tension Release Breathing Breathing Awareness Short Meditations

Meet your Teacher

Kali Gray

Meet your Teacher

Kali Gray

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