02:53

ADHD Calm Meditation

Name: ADHD Calm Meditation
Uploaded: 2023-12-27T21:37:06.498Z
Duration: 2 min 53 s
Channel: Kali Brgant
Description: Unwind and sharpen your focus with my ADHD Calm Meditation. This guided session combines soothing techniques to alleviate restlessness, providing a serene path to enhanced concentration allowing you to navigate your day with enhanced focus and tranquility.

by Kali Brgant

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.1k

Unwind and sharpen your focus with my ADHD Calm Meditation. This guided session combines soothing techniques to alleviate restlessness, providing a serene path to enhanced concentration allowing you to navigate your day with enhanced focus and tranquility.

Adhd Calm Meditation Focus Restlessness Concentration Tranquility Commitment Breathing Breathing Awareness Guided Meditations Soothing Unwinding

Meet your Teacher

Kali Brgant

Vermont, USA

Meet your Teacher

Kali Brgant

Vermont, USA

© 2026 Kali Brgant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.