08:14

Guided Self Acceptance Meditation

Name: Guided Self Acceptance Meditation
Uploaded: 2023-06-14T19:51:36.515Z
Duration: 8 min 14 s
Channel: Kali Brgant
Description: Join me for a guided journey to explore different aspects of yourself- as you accept these parts of yourself. Start where you are. This meditation is perfect to ground if you feel anxious or overwhelmed.

by Kali Brgant

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

387

Join me for a guided journey to explore different aspects of yourself- as you accept these parts of yourself. Start where you are. This meditation is perfect to ground if you feel anxious or overwhelmed.

Guided Self Acceptance Meditation Grounding Anxiety Overwhelm Body Scan Curiosity Non Judgment Thought Observation Spiritual Connection Breathing Awareness Moods Mood Check In Curiosity Mindset Spirits

Meet your Teacher

Kali Brgant

Vermont, USA

Meet your Teacher

Kali Brgant

Vermont, USA

© 2026 Kali Brgant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.