08:03

Understanding Triggers

Name: Understanding Triggers
Uploaded: 2023-06-15T15:15:38.174Z
Duration: 8 min 3 s
Channel: Kali Brgant
Description: Join me for this meditation on exploring your common triggers and how they relate to your early childhood attachments or childhood wounding. Understanding the depth of where these triggers come from is essential to gaining self compassion and turning your reaction into a response.

by Kali Brgant

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Join me for this meditation on exploring your common triggers and how they relate to your early childhood attachments or childhood wounding. Understanding the depth of where these triggers come from is essential to gaining self compassion and turning your reaction into a response.

Understanding Triggers Attachment Childhood Emotions Body Awareness Healing Self Compassion Attachment Theory Emotional Triggers Self Healing Therapeutic Support Body Sensations Awareness Childhood Memory Recall Therapies Emotion Identification

Meet your Teacher

Kali Brgant

Vermont, USA

Meet your Teacher

Kali Brgant

Vermont, USA

© 2026 Kali Brgant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.