
28:58
28:58
Your Power Is In Presence: I AM
by Kai
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
134
In this meditation there is an emphasis on meditation without effort of force. The Taoist concept of Wu Wei is applied, Wu Wei can translate as non-doing. There is a body scan to explore the subtle inaction in being with what is. The meditation culminates in the I AM presence to sense the vastness of being without doing. You are worthy. Sit and feel your power in presence.
MeditationBody ScanSelf InquiryWu WeiHeartPresenceNon IdentificationPowerI AmBreathingBreathing AwarenessPostures

