Inner Smile

Connect with the smiling energy that we usually send outwards towards others. Discover what the sensation of a simple smile does to our minds and send this smiling energy to all parts of your body. A great exercise in self love.

Reviews

I'll do this one again ... thank you!

I Love This Meditation! Much gratitude for this offering. Feeling the Light, Love and Joy throughout my whole Being💞
Beautiful 🙏
🤍❤️🧡💛💚💙💜🤍

What a beautiful way to connect to my body as I start my day, thank you 💕

Another beautiful meditation from you. Thank you🙏🏼😁🌷

Excellent voice and music gently guiding an energetic nourishment of the chakras, organs, and whole body beingness. Wonderful!

Thank you 🙏😊.

Care for my viscera and smiles throughout

Really enjoyed this meditation and the soothing sound of the facilitators voice. Nicely paced.

Great start to any day
❤️🙏Thank you

Still smiling 🙏

Thank you so very much.

Great version of classic Taoist meditation!

Loved the healing light scan. Thank you!

Very nice, thank you

Sitting with this practice is a great way to focus and with clarity and mindfulness.
Seeing colored lights isn't automatic for me, but gently letting it happen is energizing.

Lovely. I feel uplifted. Thank you.🌞

Wonderful... pleasant voice, good pace, music not too loud and distracting, perfect length for what she was doing, very refreshing. A new favorite.

Wow! Had a hard time at first connecting with a smile...but the light I sure could and I eventually was able to just go with it...and I really experienced a profoundly deep meditation. Thank you 🙏🏻

oOh, TCM colors - charming ! Brought a smiling memory of past study