05:30

Self-Love Blast

by Julie Lynn Mortensen

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47

Take 5 precious minutes to feel incredible. Uplifting and empowering, this meditation will help you remember who you really are: love. With energizing music, inspiring words and a healthy dose of humour, you are guaranteed to leave this one smiling. Great for mornings, car rides, dance parties, or any moment of the day you need a divine pick-me-up. Wondrous original piano composition by Richard Link.

Self LoveEmpowermentLoveAffirmationEnergySoulAbundanceMusicHumorSelf Love CultivationDivine IdentitySoul ConnectionUnconditional LoveAffirmation PracticeEnergy FieldAbundance Manifestation

Transcript

Hi there and welcome.

We are here together in these precious minutes of time to cultivate a swift and sacred explosion of self-love within your being.

Why self-love?

Because it's who you are.

High Truth,

You are a living expression of the Divine,

Of Source,

Of God.

You are a creation of love,

By love and for love.

The energy and intelligence that creates all things,

Whatever you like to call it,

Created you,

Is you.

And although we have all come into this life and largely forgotten our sacred heritage,

There is also an aspect of all of us that has not,

That remembers,

That knows that you are Divine Matter,

Manifest in the physical realms.

We could call this aspect of yourself your soul,

Your spirit,

Your higher self.

Whatever you call it,

It is you more than anything.

It is essentially you,

Eternally you.

It is the you ever-present within you.

Connect to your heart.

Open now to the soul within.

And ask that part of yourself,

Am I loved?

To your soul,

It's a preposterous question.

That's like asking if love loves love.

God is love.

God,

Spirit,

The Divine,

Is you at your core.

You are love.

So why self-love?

Here's the highest reason.

Because when you cultivate self-love,

You align to the very truth of your being.

You become whole,

Powerful,

Magical.

When you love yourself,

You create all of life's moments from love,

And all of life begins to support you in return.

Life gets better than ever before.

So never deny yourself love,

No matter the circumstance.

To deny yourself love is akin to clipping the wings off a bird so it cannot fly.

I mean,

Like a flying bird,

Not like a penguin or a chicken.

Like an eagle.

Eagles are meant to soar.

You are meant to love.

And when your love,

Which begins with yourself,

Is free to soar,

You are suddenly flying as you're meant to.

You start to experience all the beauty,

And joy,

And unimaginable magnificence that your soul came here to realize.

Connecting now,

In your heart,

To that aspect of you that gets this,

That is singing along to the truth of my words,

That is infinite and unconditional love,

Born of source.

And feel the love that you have for you.

You don't need to generate it.

It's already there.

It's who you are.

You just have to allow it.

Unleash it.

Let it dance through you and as you.

You are amazing.

You are the divine incarnate.

You are loved,

So overwhelmingly loved that it would blow your mind to conceive of it.

Let it.

Your heart knows.

Your soul knows.

You are love.

Be who you are.

Step fully into who you are.

Let every cell of your body,

Thought in your mind,

And sparkle of invisible light in your energy field fill with love.

You are love.

You are sacred.

Let your love breathe.

Breathe it in.

Breathe it out.

Be at once the giver and the receiver.

Be whole in your own essence of love.

Feel the truth of this.

The freedom of this.

Feel the power of this.

You are love.

Your self is love.

This is who you really are.

Say to yourself now,

I am love.

And by the way,

Don't be surprised if today you experience more than a few side benefits of all this love you just got flowing in your being,

Which may include but are not limited to receiving more love and kindness from others,

Feeling thriving energy of well-being in your body,

Unexpected manifestations of abundance,

And the ability to talk to angels.

Bless you.

Bless you.

Bless you.

Meet your Teacher

Julie Lynn MortensenVancouver, BC, Canada

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© 2026 Julie Lynn Mortensen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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