
20:46
20:46
Walking Meditation, Connecting To Mother Nature
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
This meditation was recorded for the Yoga Meditation retreat at Temple House, in Sligo, Ireland. It invites you to focus inward and simultaneously ground down and grow roots into Mother Earth. It begins in a standing position, then invites you to move your body, in the safe space you've selected for this 20-minute moving meditation.
Walking MeditationNatureGroundingEnergyIntentionMovementBody ScanPoetic GuidanceGrounding TechniqueNature ConnectionEnergy VisualizationIntention SettingMovement Meditation
Meet your Teacher

Julie LaBarge
Amsterdam, NH, Netherlands
