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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJulie LaBarge
Julie is an acupuncturist, hypnotherapist and yoga teacher based in Kent, UK. She is an internationally certified medical hypnoacupuncturist and shares this gift in the form of meditation, yoga nidra or in her practice as a guided hypnosis. Julie enjoys connecting people with their truths and guiding them towards self actualization and self love. Julie is an avid meditator, traveler, yogi and self proclaimed fair weather runner.
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