Tranquil Sleep Magic
27:56
27:56

Tranquil Sleep Magic

by Julia Mossbridge

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
30.5k

Welcome to Tranquil Sleep Magic! Your nap begins where you are, using non-binaural-beat brain entrainment to remind you to set an intention for your nap, then it settles you quickly down into a peaceful, body-and-mind-inclusive space for rest, rejuvenation, insight, and (if you like) sleep. Wake up connected to your heart and mind, with your intention fully alive and ready for action!

SleepNapBrain EntrainmentIntentionRelaxationMind BodyRestRejuvenationInsightMindfulness

Meet your Teacher

Julia Mossbridge

Falls Church, VA, USA

Meet your Teacher

Julia Mossbridge

Falls Church, VA, USA