06:30

The Essence Of Letting Go

by

rating.1a6a70b7
Rated
4.2
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

This is a short practice inviting you to stop and pause, taking the time to care for the self. This practice allows you to fully experience the blockages in your Heart chakra known as chi or shakti, associated with an event in your current life or past. We call in a divine connection with your inner child to foster healing energy, before helping past emotions be released, by letting their experiences be heard and felt, before letting them go.