16:47
In this practice, we learn how to allow the past to be there; viewing it objectively rather than getting lost in it and being subjective to it, it is within our peripheral vision, but we do not have to turn towards it and let it consume and control us. For some time, many of us have let the baggage from the past and our inner wounds get in our way of living, wounding our view of Self. If we put aside all of our past hurts, and trauma, no matter how big or small, it is only then that we can find the divine light inside, that has been there all along.