06:20

Chakra Grounding

Name: Chakra Grounding
Uploaded: 2025-04-01T21:45:29.394Z
Duration: 6 min 20 s
Channel: Amber Blandford

by Amber Blandford

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

126

This meditation guides you through each of the 7 major chakras or energy centers in the body, starting with the root chakra. We will connect to the earth's center and draw the light from the earth up to each of the energy areas of the body. You'll feel grounded, peaceful, and calm throughout this meditation. Return to this practice for 10 days to experience the positive and calming effects of chakra grounding.

Chakras Grounding Visualization Meditation Calm Stress Relief Gratitude Chakra Grounding White Light Visualization Root Chakra Focus Sacral Chakra Focus Solar Plexus Chakra Focus Heart Chakra Focus Throat Chakra Focus Third Eye Chakra Focus Crown Chakra Focus Stress Release Gratitude Practice

Meet your Teacher

Amber Blandford

Golden, CO, USA

Meet your Teacher

Amber Blandford

Golden, CO, USA

© 2026 Amber Blandford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.