Loving Kindness Meditation

This is a gentle guided Loving Kindness Meditation. The tone is nurturing and informative, suitable for all levels of experience. Written and spoken by Jo Stewart, Music and sung vocals by Jacqueline Dwyer.

Reviews

Radiating loving kindness, vibrating. TY!

This is a powerful loving kindness practice! Thank you very much :)

So beautiful. Thank you.

Nicely paced, warming and uplifting. Thank you.

I LOVED this meditation , thank you!

Very nice meditation. I really enjoyed the fact that the part where you wish loving kindness to yourself comes at the end. This way is is easier to feel it than in the traditional structure is metta meditation, when you wish it to yourself at the beginning. Thank you very much 💖

Truly lovely thank you Jo.
So nice to do a meditation with an Australian voice too :-)
From soooooooz

Thank you. Very calming & peaceful.

Thank you. So restful and filling.

Fresh approach to meditation and loving kindness. I joyed your happy voice and calm demeanour. Thank you

Wonderful and powerful!

Like this version of going more with energy than words

Many thanks 🌸🙏🏻

Absolutely ❤️ this 🙌🏼🙏🏼 oh if everyone in the world did this omg how everything would change for the better 💫🌞

Fantastic. Thank you

Thank you for this experience. Namaste ☺

Nice spells between guiding and quiet moments. Thank you, and love to all.

Absolutely beautiful