04:33

3-Minute Meditation For Finding Calm

Name: 3-Minute Meditation For Finding Calm
Uploaded: 2021-09-01T13:17:11.000Z
Duration: 4 min 33 s
Channel: Josh Schmidt
Description: Find a sense of calm and ease in this short 3-minute guided meditation. This short meditation is great for busy folks who have a hard time settling down to relax. Meditation doesn't have to be a chore. Let's discover our peace and calm within.

by Josh Schmidt

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

663

Find a sense of calm and ease in this short 3-minute guided meditation. This short meditation is great for busy folks who have a hard time settling down to relax. Meditation doesn't have to be a chore. Let's discover our peace and calm within.

Meditation Calm Relaxation Peace Body Daily Unconscious Mind Body Softening Daily Integration Unconscious Mind Guidance Calm Visualizations

Meet your Teacher

Josh Schmidt

Everett, MA, USA

Meet your Teacher

Josh Schmidt

Everett, MA, USA

© 2026 Josh Schmidt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.