09:41

The Stoic Guide To Making Plans

Name: The Stoic Guide To Making Plans
Uploaded: 2021-02-15T13:38:49.000Z
Duration: 9 min 41 s
Channel: Jon Brooks
Description: In this talk, we examine the Stoic Epictetus' approach to making plans without sacrificing your peace of mind. We look at the theory first, then use a simple visualisation to facilitate this habit. If you use this visualisation daily, you will be more productive and more equanimous.

by Jon Brooks

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

In this talk, we examine the Stoic Epictetus' approach to making plans without sacrificing your peace of mind. We look at the theory first, then use a simple visualisation to facilitate this habit. If you use this visualisation daily, you will be more productive and more equanimous.

Stoicism Peace Events Productivity Equanimity Stoic Philosophy Peace Of Mind Intention Setting Habits Habit Formations Intentions Mental Rehearsals Visualizations

Meet your Teacher

Jon Brooks

Cardiff, United Kingdom

Meet your Teacher

Jon Brooks

Cardiff, United Kingdom

© 2026 Jon Brooks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.