04:54

Reconnecting With True Self

Name: Reconnecting With True Self
Uploaded: 2025-07-28T17:28:30.390Z
Duration: 4 min 54 s
Channel: Jonathan Barrett
Description: Meditation is a powerful way to reconnect with your True Self by calming the mind, releasing stress, rebalancing the energetic body and allowing innate wisdom to surface. With regular practice you can feel more in tune with your authentic self, grounded, and at peace.

by Jonathan Barrett

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Meditation is a powerful way to reconnect with your True Self by calming the mind, releasing stress, rebalancing the energetic body and allowing innate wisdom to surface. With regular practice you can feel more in tune with your authentic self, grounded, and at peace.

Meditation Self Discovery Stress Relief Grounding Intention Heart Center Affirmation Inner Wisdom Visualization Gratitude Grounding Meditation Intention Setting Heart Center Focus Stress Release Affirmation Practice Inner Wisdom Connection Visualization Technique Gratitude Practice

Meet your Teacher

Jonathan Barrett

Steamboat Springs, CO 80487, USA

Meet your Teacher

Jonathan Barrett

Steamboat Springs, CO 80487, USA

© 2026 Jonathan Barrett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.