Returning Home
02:21
02:21

Returning Home

by Jonathan Barrett

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2

Returning home can be deeply grounding and refreshing. Here are some steps to help with this process: Create a Quiet Space... Set aside time in a peaceful environment, free from distractions. This could be a favorite corner...

GroundingJournalingBreathingReflectionTechnologyGratitudeCreativityGrounding TechniquesDeep BreathingValues ReflectionScreen Time ReductionGratitude PracticeCreative Outlets

Meet your Teacher

Jonathan Barrett

Steamboat Springs, CO 80487, USA

Meet your Teacher

Jonathan Barrett

Steamboat Springs, CO 80487, USA