
02:21
02:21
Returning Home
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2
Returning home can be deeply grounding and refreshing. Here are some steps to help with this process: Create a Quiet Space... Set aside time in a peaceful environment, free from distractions. This could be a favorite corner...
GroundingJournalingBreathingReflectionTechnologyGratitudeCreativityGrounding TechniquesDeep BreathingValues ReflectionScreen Time ReductionGratitude PracticeCreative Outlets
Meet your Teacher

Jonathan Barrett
Steamboat Springs, CO 80487, USA
