05:59

Breathe Into Calm

Name: Breathe Into Calm
Uploaded: 2020-05-02T15:15:20.000Z
Duration: 5 min 59 s
Channel: Joely Franklin
Description: Breathe into your body with this short and calming guided meditation. Using mindful breath and gentle body awareness, this session will leave you feeling deeply peaceful. Featuring wonderful bird song captured during sunrise along the Thames river in London.

by Joely Franklin

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.1k

Breathe into your body with this short and calming guided meditation. Using mindful breath and gentle body awareness, this session will leave you feeling deeply peaceful. Featuring wonderful bird song captured during sunrise along the Thames river in London.

Calm Body Awareness Breathing Body Scan Relaxation Emotional Awareness Mindfulness Deep Breathing Mindfulness Of Thoughts Birdsongs Breathing Awareness Guided Meditations Mindful Breathing Peacefulness Sunrise

Meet your Teacher

Joely Franklin

London, UK

Meet your Teacher

Joely Franklin

London, UK

© 2026 Joely Franklin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.