
30:54
30:54
A Non-Dual Meditation For When You’re Tired Of Struggling
by Jody Agard
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13
If you're tired of trying to fix everything… If you're overwhelmed, uncertain, or emotionally exhausted… This meditation offers a sacred pause. In this 30-minute non-dual healing meditation, you’ll be gently guided to rest as the quiet presence that you are. Through stillness, silence, and open awareness, you’ll let go of control, release the effort of figuring things out, and discover the peace that’s always been here—beneath the struggle. This is about allowing everything to be exactly as it is… without judgment, resistance, or needing to understand. Come rest. Come remember. You are already free.
Non DualismHealingMeditationAwarenessStillnessSilenceSurrenderPresenceEmotional ObservationNon IdentificationNon ReactivitySky MeditationSurrender PracticeAwareness MeditationPresence PracticeMind Observation
Meet your Teacher

Jody Agard
United States
