
28:46
28:46
Held In Boundless Presence — A Non-Dual Healing Meditation
by Jody Agard
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
180
This spacious guided meditation invites you to rest—not in effort, but in the quiet awareness that holds everything with ease. Through gentle body relaxation and tender self-inquiry, you'll be guided to notice thoughts, emotions, and sensations without needing to fix or change them. As the mind settles, you'll reconnect with the boundless presence that is never disturbed by what appears. A healing pause to remember what’s always here beneath the noise: calm, whole, and unshakable.
MeditationNon DualismHealingRelaxationSelf InquiryEmotional AwarenessBody ScanNatural BreathingNonjudgmental ObservationOpen PresenceGroundingVisualizationGrounding TechniqueOcean Visualization
Meet your Teacher

Jody Agard
United States
