04:22

Just Rest

by João Aranha

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
190

Sometimes, it's just about rest to get back to our real selves, because stress and the hurry of modern life could easily lead to a loss the focus that we are all here to have joy and peace not worrying every minute about anything. So take a time for you every day to Just rest! Health and peace from me to you!

RestStressModern LifeFocusJoyPeaceWorrySelf Care

Meet your Teacher

João AranhaRio de Janeiro, State of Rio de Janeiro, Brazil

4.6 (16)

Recent Reviews

Cláudia

October 29, 2025

Que bem que me soube relaxar ao som desta música no final de um dia atribulado! O ritmo é envolvente, cativando os sentidos a seguirem-no. Obrigada pela partilha 🥰

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© 2026 João Aranha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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