04:16

4-Minute Self-Compassion Meditation

Name: 4-Minute Self-Compassion Meditation
Uploaded: 2021-04-08T07:59:45.000Z
Duration: 4 min 16 s
Channel: Jinis
Description: Relax and enjoy as Jinis guides you through this 4-minute self-compassion and loving meditation. To remind you of your beauty within; to maintain good mental health. We recommend listening to this track during a lockdown.

by Jinis

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

271

Relax and enjoy as Jinis guides you through this 4-minute self-compassion and loving meditation. To remind you of your beauty within; to maintain good mental health. We recommend listening to this track during a lockdown.

Relaxation Self Compassion Meditation Self Acceptance Emotional Awareness Mental Health Lockdowns Mantras Mantra Repetitions Mirror Visualizations Visualizations

Meet your Teacher

Jinis

London, UK

Meet your Teacher

Jinis

London, UK

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