Light From The Heart

This practice will allow you to experience a state of deep peace and expansiveness as you focus on a spark of light pulsating from the center of your heart and radiating outward.

Reviews

So relaxing and healing. Wonderful meditations. Thank you 🙏🏾

Simple and effective. Good narration and music too.

This really changed the way l was approaching my day thankyou!

Enjoyed this. Will do again. Thank you.

🌙✨Divine Light... This is the perfect antidote after a slight binge of Edgar Allan Poe stories. Thank You!💫 🌒🏚🕯⚰️🖤✨

Rally helpful visualisation. The pulsating of light was fantastic

Wonderful thank you 🙏

Beautiful start to the day!!! Thank You!!! 🙏🏻💝🙏🏻

Very calming. Thankyou

Lovely thank you 🙏

Although a little quick with instructions...fast paced...I was able to slow it down for myself enough to really enjoy this practice ...thank you

Very nice! Short, effective. I loved the light pulsing to the rhythm of the breath. That brought up lots of colors and an image of a star at my heart. Bookmarked!

Very useful, thank you 🙏🏼

Lovely gentle and relaxing. A short sweet journey.

Thank you for sharing this visualization for expanding the heart. Something I will come back to often.

I picked it because it's was short but would have loved a longer version, it moved a little fast for me.

Love the focus in this mediation. It was just what I needed! Simple and sweet!

This was amazing. Thank you for taking us from beginning to end in a protective state. Blessings to you and the spirit you share. 🙏🏼