Liquid Gold

A guided meditation that scans through the body filling it with liquid golden light. The accompanied background music is in the solfeggio frequency of LA – 852 Hz known for its aid in awakening intuition and returning to spiritual order.

This meditation will aid in your ability to see through the illusions of your life, such as hidden agendas of people, places and things.

Regarding cellular processes, 852 Hz enables the cell to transform itself into a system of higher level.

Transcript

Hello,

And welcome to this guided meditation.

I want to invite you to take a few moments to get into a relaxed seated position and make yourself comfortable.

This can be on a chair with your feet on the floor and your hands in your lap,

Or you can sit on a cushion cross-legged on the floor.

However,

You're most comfortable with a straight spine.

Gently close your eyes.

See what color the insides of your eyelids are at the moment.

Look to see if there are any shapes or changes in color in this inner world.

What can you see with your eyes closed right now?

What can you hear around you?

Listen to any sounds that you can hear in the distance and in the rooms next to the one that you are in.

Are there any sounds in the same room that you're in now?

Listen to these sounds.

Listen to the sound of your breath flowing in and out of your body.

And even quieter,

Listen to your heartbeat.

Listen to the frequency of the silence in this room if you can tune into that as well.

Really settle into the space around you and notice the weight of your body being supported by the surfaces below you.

Feel your feet on the floor and your hands in your lap.

Feel the temperature of the air that circles you and how different parts of your body feel it in different ways.

Are your fingers or toes or nose colder than the rest of your body?

Are your internal organs warmer than your skin?

Can you sense any smells in this room?

Is there a flavor in your mouth right now?

You have come to sit with yourself in meditation.

This time is 100% for you.

By being here in this moment and dedicating this time to yourself,

You are forging a deep relationship with the only person with any ability to guide you towards your goals and dreams in this lifetime.

Your relationship to yourself is what determines your relationship to all other beings.

It is the cornerstone to everything that you could ever want to accomplish and be.

By setting the intention to know yourself deeply,

You are giving the greatest gift possible to both yourself and everyone around you.

Allow your intention for this meditation be to truly witness the aspect of yourself that is your inner being.

We are going to take a few deep breaths now to clear the energy of whatever you were doing before you came to sit with yourself.

You will breathe in through your nose and out through your mouth as if you were trying to fog up a bathroom mirror.

All together,

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Wonderful.

Exactly like that.

Now let your breathing relax into its normal rhythm.

Feel into the gratitude that you can sense when you realize that your breath is always present and always working in perfect synchronicity with the rest of your body.

Whether awake or asleep,

As long as you are living,

Your breath has always been there with you and for you without asking anything in return.

It is your ever loving companion and accessible anytime you choose.

I want you to imagine now that above your head is an orb about the size of a basketball and it is filled with liquid golden light.

This light has the viscosity of honey and it has the brightness of the sun.

Slowly the liquid light begins to flow out of the glowing orb and down towards your head.

When the first drop of the stream of warm golden light reaches the top of your head,

It flows into your being and body through the top of your skull.

Gently this glowing liquid flows down through the center of your head,

Through your neck,

Chest,

Heart,

Abdomen and upon reaching your pelvis it divides into two streams which continue to travel further down your body.

Going down the centers of both of your legs,

Past your knees,

Through your ankles and into your feet.

Your body now begins to fill with this liquid.

Slowly each of your toes begins to fill with its brilliant light energy.

Next,

The balls of your feet feel its warmth as it continues up towards your heels,

Your ankles and calves.

No matter how much light flows out of the orb,

It is immediately replenished.

The sphere is never emptied.

The light keeps flowing and flowing its sweet nectar into your body.

This rich golden energy coats your knee joints and flows further up,

Filling your thighs,

Your hips.

Both of your legs are now completely filled with this light energy.

The liquid continues to flow into and through your pelvis illuminating your reproductive system.

It removes any tension in your buttocks muscles,

Uncomforts and relaxes your belly,

Your intestines and all the vital organs of your lower abdomen.

It climbs every vertebrae of your spinal column like the rungs of a pool ladder.

The warmth of this golden energy reaches your rib cage and your lungs making them glow with its brightness.

Its energy coats and saturates your heart muscle.

The glory of this light fills your entire chest to the level of your clavicles.

Everything from your shoulders down now is completely relaxed and filled with this beautiful illumination.

And still it continues to pour into you from above your head.

It diverges into two streams again now running down the centers of both arms to begin to pool in the tips of each of your fingers.

They start to feel warm and tingle with its energy.

It fills and saturates the palms and backs and entirety of your hands.

The light fills your wrists and arms to the elbows and then slowly fills the rest of your arms,

Your shoulders.

The entirety of your body from the neck down now is only liquid golden light as bright as the sun.

It continues to flow.

The light makes its way up your neck,

Your throat.

It caresses and coats relaxing your jaw,

Mouth,

Tongue,

Your teeth and your gums,

Lips,

Cheeks.

Every minute detail and intricate working of your facial muscles is filled and illuminated by this relaxing liquid golden light.

There is so much comfort and relaxation.

The light fills the sockets of your eyes and your eyeballs,

Your nose,

Your ears.

You can even hear the sound that it makes in this silence.

Your forehead relaxes now to its touch.

It continues to flow in and from above your head through every tangled fold of your brain matter and every tiny synaptic connection is coated in a splendor.

Slowly and with pristine timing,

It arrives at your skull,

Scalp and fills every tiny hair follicle on your head.

Then when this love light energy has no space left to flow into you,

It coats the entire outside of your being.

In the space where you were,

There can now be perceived only a being of complete light.

Now you see yourself as a vessel of this pure light.

You are the ever renewing source of the energy.

This light being is your unfiltered and unconditioned true self.

This is the being that you have come here to know.

This is the being that supports you and accompanies you and loves you in every moment of your life.

Even when you are not in meditation,

You can tap into this relaxed and completely whole sensation of having this light being with you.

In this light is contained the entire blueprint of your unique life experience.

There is infinite clarity of purpose balanced with infinite allowance of what is in this light energy.

There is a perfect union of action and stillness.

There is a perfect knowing of love and wisdom.

Holding this awareness of self as love light energy reactivates your connection to source and to who you truly came here to be.

Feel the light expanding in and through you.

Feel yourself expanding with it.

You are connected to source energy.

Your being is divinely illuminated.

As we come out of this meditation now,

Know that this sensation is with you wherever you find yourself and needs only to be tuned into.

You can access it at any time and anywhere you want to.

Your higher self or inner being is always with you.

It always knows exactly what is right for you and is always communicating clearly with you through your intuition and emotions.

You can trust it fully.

Now let's take 3 deep breaths to conclude this moment.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Breathe out.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Breathe in.

Breathe out.

Breathe out.

Breathe in.

Please come back to the space around you now.

Listen for the sounds of the room.

Feel the weight of your body on the chair or on the cushion.

Sense any smells or flavors.

Come back to the present moment.

When you feel ready,

You can gently open your eyes.

Thank you for taking this time for yourself.

Much love.

Reviews

Thank you 🙏🏻

Absolutely stunning visualisation! This imagery will stay with me always, thank you so much for sharing this beautiful meditation. 🙏💖

Awesome Thank you 😊

I really liked this meditation. I felt to relaxed and full of love. Thank you. 🙏

I like how deep it gets in such a small amount of time, but please do not rush through all your meditations. They just need a little bit more time in between, and maybe a little bit longer stay within the accessed state.
Grateful to you.

Love love love this one too!!
Your clarity, diction, amazing detail (I mean, that's the first for me actually connecting with my organs vs skin), rhythm and content are just spot on for me - you're my favorite lol. 👸💕

A+
Very Healing , physically & psychicaly

Truly a useful meditation to connect with oneself as a being of light. 🙏🏻💕

Excellent meditation. Thank you. ❤

Beautiful thank you

A little bit fast in the beginning but I kept up and the end result was awesome. Thanks.

Very nice meditation, thank you. Will defiantly be back.

I found the meditation very relaxing.