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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJenny Podorozhnaya
Jenny is a Psychotherapist, Hypnotherapist and Clinical Counsellor/Supervisor who uses meditation in her practice to assist clients to live the life they want to, free of self-imposed limitations. Clinically registered with Psychotherapy and Counselling Federation Australia (PACFA) as well as the British Association for Counselling and Psychotherapy (BACP).
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