11:59

Quick Chakra Meditation

Name: Quick Chakra Meditation
Uploaded: 2025-09-30T02:45:12.717Z
Duration: 11 min 59 s
Channel: Jenny Podorozhnaya
Description: A rejuvenating connection with each of the chakras, connecting with a mantra for each whilst we also connect personally with what each of the chakras mean for us individually. Drawing upon a sense of peace and ease given freely from the universe, we revitalise each chakra in turn before we continue on our day.

by Jenny Podorozhnaya

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A rejuvenating connection with each of the chakras, connecting with a mantra for each whilst we also connect personally with what each of the chakras mean for us individually. Drawing upon a sense of peace and ease given freely from the universe, we revitalise each chakra in turn before we continue on our day.

Chakra Meditation Mantra Visualization Grounding Energy Peace Chakra Clearing Energy Flow Visualization Crown Chakra Third Eye Chakra Throat Chakra Heart Chakra Solar Plexus Chakra Sacral Chakra Root Chakra Mantra Meditation Light Visualization Grounding Technique

Meet your Teacher

Jenny Podorozhnaya

South Australia, Australia

Meet your Teacher

Jenny Podorozhnaya

South Australia, Australia

© 2026 Jenny Podorozhnaya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.