Hello beautiful soul,
Welcome to this meditation where we will work to remove core fear from our being and remove any negative thought patterns that exist in our energetic field.
We live in a world where we are surrounded by fear and taught to live in fear.
Now it's time that we let this go,
We step into a new way of being.
It's time that we release this fear and that we step into our highest potential.
So let's begin.
Close your eyes and assume your meditation posture and just begin to tune into your breath,
Breathing deeply into the belly,
Expanding the chest and as you exhale you allow that breath to just empty,
Feel yourself empty,
Inhale completely,
Exhale completely,
Feeling this breath circulating your being.
So to imagine yourself as you breathe,
Your breath turns into a white light,
A beautiful divine white light that rises up from the earth,
Going all the way up the back of the spine,
Up and over the crown.
Exhale,
That white light floats down the front of the body,
Circulating your energy in a beautiful harmonious flow.
This white light serves as pure energy,
Rejuvenating every cell,
Allowing your body to tune into its natural rhythm.
And as this white light surrounds in all directions,
All around you,
Begins to protect you,
Protect you with love and light.
Continue to keep this white light up in all directions and all around you,
Establishing this golden dome of protection.
This light also is cleansing all negative energies in your field.
Now as all of your energies are cleared,
It begins to clear around us.
Every time we clear ourselves,
We're clearing the collective,
Becoming such a bright light that whoever we encounter,
We brighten them up too.
Brightening ourselves,
All of our neighbors,
Our friends,
Our families,
All those who we interact with.
We keep this little protection up,
Sweeping it all around us,
Generating a divine ball of light.
Now we imagine that there's a strong wind that blows through,
And as this wind blows through,
Our light maintains its generation.
But as this wind blows through,
It's clearing all unwanted energies out of your body.
Everything is being lifted out that's negative.
Any doubts,
Any fears,
Anything consuming you that is not for your highest good is now being blown out of your field of energy.
Keep in imagining your light staying strong and steady as this wind blows through,
Causing a disturbance in the field,
But a great clearing in your field.
Just keep imagining you generating your light.
Any darkness is being blown right out,
Asking that our highest power,
Beyond what our physical eyes can see,
Remove any impatience,
Any negativity,
Any anger,
Any selfishness,
Any imbalanced feelings in our thoughts and our emotions,
Asking that any feelings of doubt,
Any feelings of not feeling enough,
Any shame,
Any and all fear-based programming be removed from our being.
We call forth God's light to cleanse us and heal us,
Remove us from any unwanted energies that set us back from aligning with our highest selves.
Now that all the fear has been removed,
Let's ask that we fill these spaces with unconditional divine love.
Feel this love filling your physical body,
Your emotional body,
Your etheric body,
Your mind.
Extend your gratitude for feeling this love that is infinite and is always with us,
If only we ask,
If only we see.
Just feeling this love really flow into your body,
Your whole being,
Feeling totally rejuvenated,
Back to your original true self.
You are fearless,
You are divine,
You are magnificent,
You are strong and capable,
Ready to move forward in life.
Let's take a deep breath in,
Exhaling out.
Now begin to extend your grounding cord deep into earth,
From the root of your spine,
Going down into earth.
Feel this channel of love that connects you to earth.
Feel this cord and feel the nectar of this divine love.
Bathe you in this sacred light.
Let's seal this light in with a deep breath,
Inhaling deeply,
Exhaling completely,
Starting to come back to your body,
Slowly placing your hands over your heart,
Feeling grateful for yourself,
For recognizing your true power,
For being able to find this practice that brings you back.
A bow in gratitude,
Thank you for joining me.
I hope you feel full of light.
Www.
Mooji.
Org
