Welcome to this journey where you will enter the temple of your heart.
Let's begin by relaxing and taking in a couple deep breaths.
Let's inhale deeply and exhale.
Inhale dropping deeper into your body and exhaling,
Allowing yourself to soften,
Releasing any tension in the body.
Just allow the mind to focus in on the heart.
We're going to go on a short journey in the forest.
So imagine you're walking toward a river at dusk.
The air is cool and smells dense.
The river moves slowly and you can hear the water smoothly carving through the riverbed.
Along the bank sits an old man.
He's calm and luminous and he appears to be meditating.
You notice a soft light appears to glow around him.
He seems like a gentle beacon of peace.
You do not wish to disturb him but you feel so invited by the quiet warmth of his presence.
So as you quietly draw near,
He senses your presence.
He opens his eyes and his gaze is full of kindness.
There's a light in his eyes that just feels like love and gently reaching for you.
And you ask without words,
How are you doing that?
Can you teach me?
He smiles softly and answers that one day he had a teacher that opened up his chest and grabbed a flame out of his heart.
He then opened up my chest and put this piece of flame into my heart.
I immediately felt that love,
That flame grew in my heart and became a huge blazing fire.
A fire that does not burn but it purifies everything it touches within me.
It spreads to every cell of my body,
Loving every cell.
And then every cell began to love me back and I became one with my body.
And my love,
It continued to grow more and more.
The fire healed my body and then the fire of love healed every emotion in my mind.
And every emotion transformed into an intense love.
And then I could love myself completely and unconditionally.
And so the fire continued to brighten and I could not contain it within my own being anymore.
I had to continue to share it as it no longer felt like it was just my own light.
So I began to share I put a piece of my love in every tree,
In the trees.
They loved me back and we became one.
Still my love continued to grow and grow and grow.
So I put a piece of my love in every flower,
In the grass,
In the earth.
And they all loved me back.
So we became one.
My love burning brightly to then love every animal in the world.
And they received my love.
And they loved me back.
We became one.
I put a part of my love in every stone,
Every grain of sand in the oceans,
And every pebble on the riverbeds,
And every mountaintop,
And every crystal.
And they loved me back.
And we became one with the earth.
Now I wanted to flow with the love.
So I put a drop of my love into the ocean,
The rivers,
Every raindrop.
And they spread my love.
And we became one.
Now I wanted to give my love to the air.
I blew a breath of love into the air.
And the wind swept my love,
Connecting me with all the forces of nature.
And we became one.
My love continuing to burn brightly,
Connected to every part of this earth.
I look beyond the earth,
To the sky,
To the sun,
To the moon,
To the stars,
And place a small piece of my love to them all.
And they smiled,
And they loved me back.
And we became one with the cosmos.
And still,
My love,
It grew.
I feel more supported and loved than ever.
So I then put a piece of my love into every human.
And I became one with humanity.
Wherever I go,
Whoever I meet,
I see the me within you.
I see the wholeness,
The worthiness,
The divinity behind every being,
Every situation,
And every environment.
Because I just love.
And then the old man opens up his heart and grabs a beautiful flame from his burning heart and opens up your chest and places a flame within your own heart.
And now that love grows inside of you.
Now you are the one.
And are one with the earth,
The trees,
The sun,
The moon,
The stars,
The wind,
The rivers,
And oceans,
The nature,
The animals,
And all of humanity who must share the love.
You feel the burning love brightly shining and being beautiful in your heart.
Thank you,
God,
For always giving me love,
For always truly giving me everything I need.
Thank you for this gift of love,
This gift of life,
And this gift of light that never burns out.
Thank you for loving me inside with your love,
Your pure and boundless spirit.
Thank you for using me to deliver your radiance through my words,
My actions,
My presence,
To share your love wherever I go.
I love you.
And because I am of your creation,
I love myself just the way I am.
Help me to always keep this love and peace burning brightly inside of my heart.
And take a deep breath in.
And exhale.
And put your hands over your heart.
And feel that love burning brightly in your own heart.
And you can slowly awaken whenever you feel called to.
Thank you for joining me in this journey of love.
