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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJen speaks regularly to local and international organizations. Certified in Brainspotting, she treats the effects of trauma related to parental wounding and runs the Parental Wounds Workshop several times a year. A Reiki-master and writer, she maintains an engaging and informative channel on Youtube and a blog at jenniferdelaney.com. Jen believes that if more people develop the neural networks to accept and resonate with love, our species might be around longer.
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